men s health

[...] Nephrol 1993, 3(11):1723-1737. OpenURL Return to citation in text: 2. Metges CC, Barth CA: Metabolic consequences of a high dietary-protein intake in adulthood: assessment of the available evidence. J Nutr 2000, 130(4):886-889. OpenURL Return to citation in text: 3. Brenner BM, Meyer TW, Hostetter TH: Dietary protein intake and the [...]

[...] above normal levels and could be hazardous. Side effects include acne, male baldness, and a decrease in 'good' cholesterol, which may lead to heart disease. This supplement might be reclassified as a steroid by the FDA, and it is banned in the NFL, Olympics, and other major sports organizations. # Antioxidants Any substances that prevent [...]

[...] olive oil, are far safer. What are the alternatives? You could eat fish but you will want to be careful here as most fish is so high in mercury that even the federal government advises pregnant women to avoid it as 60,000 kids every year have brain damage from mercury exposure because their moms were eating fish. Inexpensive options would be [...]

[...] je akurat pod ręką): Glukozamina – badania. Glucosamine, Chondroitin Sulfate, and the Two in Combination for Painful Knee Osteoarthritis Daniel O. Clegg, M.D., Domenic J. Reda, Ph.D., Crystal L. Harris, Pharm.D., Marguerite A. Klein, M.S., James R. O'Dell, M.D., Michele M. Hooper, M.D., John D. Bradley, M.D., Clifton O. Bingham, III, [...]

http://www.jissn.com/content/4/1/6 - tutaj nie wiem czy Ci sie wyswietli, wiec daje tresc: International Society of Sports Nutrition position stand: creatine supplementation and exercise Thomas W Buford email, Richard B Kreider email, Jeffrey R Stout email, Mike Greenwood email, Bill Campbell email, Marie Spano email, Tim Ziegenfuss email, Hector [...]

[...] and performance. Little JP, Forbes SC, Candow DG, Cornish SM, Chilibeck PD. College of Kinesiology, University of Saskatchewan, Saskatoon, SK, Canada. Creatine (Cr) supplementation increases muscle mass, strength, and power. Arginine a-ketoglutarate (A-AKG) is a precursor for nitric oxide production and has the potential to improve blood flow [...]

[...] the use and abuse of steroids among professional, Olympic-level, college, and high school athletes Expanded data on the health effects, with particular emphasis on women’s issues related to steroid abuse New information concerning steroid use among U.S. and foreign collegians, adolescents, and bodybuilders The latest [...]

[...] d),..." - i jużwiadomo, że nie jest to badania na sportowcach Dla odmiany mozemy znaleźc też badania gdzi pojawia się info: "We tested the hypothesis that resveratrol supplementation enhances training-induced improvements in cardiovascular health parameters in aged men. Twenty-seven healthy physically inactive aged men (age: 65 ± 1 years; body [...]

Women do better on a higher fat diet Women burn more fat, less carbohydrate and less protein than men at the same exercise intensity. Since they rely less on carbohydrate as fuel, they also don’t store as much glycogen during carb refeeds. Both differences in the nervous system and the hormonal system, including estrogen, are responsible for [...]

kilka badan na temat bezpieczenstwa jak rowniez skutecznych dawek: Creatine: a review of efficacy and safety. Although oral creatine supplementation is very popular among athletes, no prospective placebo-controlled studies on the adverse effects of long-term supplementation have yet been conducted. We performed a double-blind, placebo-controlled [...]

[...] to his/her practice, and immediately begin screening for, and successfully treating, male hypogonadism. In other words, how do you actually administer Testosterone Replacement Therapy for men? Should EVERY adult male patient who presents at your office be automatically screened for hypogonadism? About half of all men over the age of fifty are [...]

[...] c1 and Graham Burdgea2 a1 Hugh Sinclair Unit Human Nutrition, School of Food Biosciences, University of Reading, Reading RG6 6AP, UK a2 Institute of Human Nutrition, Developmental Origins of Health and Disease Division, University of Southampton SO16 7PX, UK Abstract Increasing recognition of the importance of the long-chain n−3 PUFA, [...]

[...] investigating a group of proteins that regulate cell growth and differentiation. During their investigations they discovered the gene that may be responsible for the phenomenon of increased muscle mass, also called ‘double-muscling’ (1, 2). Myostatin, the protein that the gene encodes, is a member of a superfamily of [...]

[...] surgery; fasting serum insulin levels provided an index of insulin sensitivity. In the second study, a biopsy of the vastus lateralis muscle was performed in 13 normal men, and insulin sensitivity was assessed by euglycemic-clamp studies. RESULTS: In the patients undergoing surgery, the fasting serum insulin concentration (a measure of [...]

chyba w innej strefie czasowej żyjesz oraz ciekawy artykuł o soi (i nie tylko) dla Taśki (i nie tylko) : In 1949, the US government released clouds of bacteria over San Francisco to literally see what would happen. No one, other than the government, knew about it. Luckily, only one person died, but 11 others were admitted to hospitals. In 1952, [...]

[...] well-known advocate of the lowfat diet was Nathan Pritikin. Actually, Pritikin advocated elimination of sugar, white flour and all processed foods from the diet and recommended the use of fresh raw foods, whole grains and a strenuous exercise program; but it was the lowfat aspects of his regime that received the most attention in the media. [...]

[...] "Kryteria rozpoznawania uzależnienia.." naprawdę dobra. Uzupełniam. Bolding G., Sherr L., Elford J.: Use of anabolic steroids and associated health risks among gay men attending London gyms. Addiction. 2002; 97:195–201. Brower K.J.: Anabolic steroid abuse and dependence. Curr. Psych. Rep. 2002; 4(5): 377–387 Brower [...]

hehe dobre a tu kolejna ciekawostka (dla ffszystkich narzekających na poziom naszego forum) Temat:semen as strength/libido enhancer? Grupy dyskusyjne:misc.fitness.weights " ...We are exercising for our health. The anaerobic exercise does more for us than physical health, it boosts mental function, the euphoriants & neurotransmitters [...]

[...] - jesli juz byly to wyniki nie do konca potwierdzaly teorie: Because of this, Chrysin has been heavily promoted as an inhibitor of aromatase, and widely sold in the supplement industry despite the fact that no in vivo (in a living organism) studies have been able to substantially prove its effectiveness in human subjects Pomimo tego - ze nie [...]

[...] of adenosine, it also stimulates the adrenal glands to produce two stress hormones - adrenalin and cortisol. This gives a small kick to the system and, as part of the enjoyment of an occasional capuccino, is no bad thing. But regular coffee drinkers are keeping their bodies on a constant state of emergency by stimulating themselves with [...]